Tuesday, July 5, 2011

SunNut Butter Bar

SunNut Butter Bar
1/2 C Coconut Oil
1/8 C Raw Honey
1/2 C Sunflower Seed Butter
1 1/2 C Almond Flour
1/2 C Arrowroot Flour
1 mashed banana
2 Eggs

Preheat oven to 350. In large bowl, place Sunflower seed butter, coconut oil and honey. Melt by placing in microwave for 30 seconds, stirring and repeating. Once melted, add in flours, mashed banana and eggs.
Stir to combine and pour into a greased baking dish 8X10 or so. Bake for 35-40 minutes. Allow to cool and slice into bars. Enjoy!

1 comment:

  1. I just made this for breakfast and my family is really enjoying it! I used a hand mixer to mix it and added 1/4 tsp. salt, 1/4 tsp. baking soda, and 1/4 tsp. nutmeg to your original recipe.

    Thanks for sharing this!