That being said, I am always looking for a low GI, no added sweetener treat to enjoy from time to time. This is one that I will be keeping in the freezer for those moments when I just need a little something, but I don't want to actually have a treat. I hope you all enjoy as much as I did!
1/2 C Tropical Traditions Coconut Concentrate
1/2 C Pecans- chopped
1/2 C Shredded Coconut
1 tsp Cinnamon
Slice banana about 1/2 inch thick and place in the freezer for about 15 minutes. They don't need to be frozen through, just cold to the touch.
Combine chopped pecans, shredded coconut and cinnamon in a shallow dish.